After picking apart the remains of your Thanksgiving turkey or perhaps even a rotisserie or whole roasted chicken use the leftover meat and turn it into this zesty asian-inspired soup.
To slow cooker or crockpot add:
3 cups leftover turkey or chicken
3 cans chicken broth
1 can refilled with water
2 cups chopped carrots
1 cup frozen, chopped spinach
1 teaspoon garlic powder
1 teaspoon seasoned salt
1/2 teaspoon black pepper
1 teaspoon curry powder
1 cup instant brown rice
1 cup chopped cabbage
Cook in crockpot till done. Yummy!
Side note about the last four ingredients. If you like it less spicy reduce both curry & pepper by half the amounts listed.
Add the rice & cabbage during the last 3 hours, if possible. If they cook the whole time they'll be a little too mushy for my tastes.
Wednesday, December 9, 2009
Welcome back
I am back from my seemingly everlasting maternity leave/computer meltdown. I now have a working computer & two boys. I believe as of my last post I had a computer teetering on the edge of death and only 1 son. Kolter Gauge Burnside is healthy, fat & so happy.
Killian's allergies are news-worthy. His milk and egg allergies are almost non-existent according to the allergist's blood tests. His egg decreased from about 1.5 to .54 and his milk was at .98 at one year old and down to .49 at his two year appointment. Which means he is in the mild/sensitive category for those two. Unfortunately his peanut went from what we assumed was 0 to a whopping 7.74! Yuck. He is likely to have an anaphylactic reaction if he happens to ingest peanuts or peanut products. On the bright side we have made the family transition to almond butter to replace peanut butter and we all love it.
We remain hopeful for a cure and/or that he will outgrow allergies. Our allergist did say he expects a peanut allergy cure to be readily available in 5-10 years, as Duke University and others are having raging success curing food allergies through very slowly introducing tiny amounts of the known allergen into the system.
I'll try to continue to update this page with the lastest in allergy news, allergy-friendly recipes, short cuts, time savers etc. Thanks for reading!
Killian's allergies are news-worthy. His milk and egg allergies are almost non-existent according to the allergist's blood tests. His egg decreased from about 1.5 to .54 and his milk was at .98 at one year old and down to .49 at his two year appointment. Which means he is in the mild/sensitive category for those two. Unfortunately his peanut went from what we assumed was 0 to a whopping 7.74! Yuck. He is likely to have an anaphylactic reaction if he happens to ingest peanuts or peanut products. On the bright side we have made the family transition to almond butter to replace peanut butter and we all love it.
We remain hopeful for a cure and/or that he will outgrow allergies. Our allergist did say he expects a peanut allergy cure to be readily available in 5-10 years, as Duke University and others are having raging success curing food allergies through very slowly introducing tiny amounts of the known allergen into the system.
I'll try to continue to update this page with the lastest in allergy news, allergy-friendly recipes, short cuts, time savers etc. Thanks for reading!
Tuesday, December 8, 2009
Slow Cooker Carnitas (Re-posted due to popularity)
2lb. Pork Shoulder roast, or boneless loin, ribs etc.
1/4-1/2 cup water
1 tsp garlic salt
2 tsp chili powder
1 tsp dried basil leaves
1/2 tsp pepper
1 tsp curry powder
1 can seasoned, stewed tomatoes, chopped
1/2 cup orange puree, if available, or throw in some chopped carrots
3 garlic cloves, chopped
1 can black beans, rinsed (optional)
1/4 cup chopped fresh cilantro (optional)
Add water, seasonings, tomatoes and orange puree (or carrots) to Crock Pot, stir until well blended. Add roast and coat in seasoning juice.
Pour garlic over roast. Cover and cook on low until roast is done, 6-8 hours, turning & stirring occasionally if you can. The carrots will disappear as they turn to mush. Your family will eat secret veggies!
Once done pull out roast and cut netting off, then shred and cut up roast removing any fatty pieces. Return to Crockpot, add beans and continue to cook as long as possible, up to an hour.
Serve with tortillas, cilantro, guacamole, cheese, hot sauce and sour cream.
1/4-1/2 cup water
1 tsp garlic salt
2 tsp chili powder
1 tsp dried basil leaves
1/2 tsp pepper
1 tsp curry powder
1 can seasoned, stewed tomatoes, chopped
1/2 cup orange puree, if available, or throw in some chopped carrots
3 garlic cloves, chopped
1 can black beans, rinsed (optional)
1/4 cup chopped fresh cilantro (optional)
Add water, seasonings, tomatoes and orange puree (or carrots) to Crock Pot, stir until well blended. Add roast and coat in seasoning juice.
Pour garlic over roast. Cover and cook on low until roast is done, 6-8 hours, turning & stirring occasionally if you can. The carrots will disappear as they turn to mush. Your family will eat secret veggies!
Once done pull out roast and cut netting off, then shred and cut up roast removing any fatty pieces. Return to Crockpot, add beans and continue to cook as long as possible, up to an hour.
Serve with tortillas, cilantro, guacamole, cheese, hot sauce and sour cream.
Sunday, June 7, 2009
Rice Krispie Treats
What?! A recipe for Rice Krispie Treats? Surely she jests?
Yup, go all the way back to 7th grade home economics and remember that first recipe you tried on your own? That's what we're making. But these Rice Krispie Treats have super powers! They are very allergy friendly (Not for celiac sufferers, unfortunately) and they have some actual health benefits. They contain iron, fiber, calcium and protein. They will stay soft, even overnight. I didn't measure the standard ingredients, so I'll guess, but feel free to add the last 2 ingredients to whatever recipe you like.
1 Tbl. Parkay squeeze (or other non-dairy margarine)
1 bag mini marshmallows
8 (or so) cups Rice Krispie-like cereal
1 Tbl. wheat bran (Bob's Red Mill or other bulk bran)
1 Tbl milk or soy milk
Now melt the margarine, add the marshmallows. Just as the marshmallows are getting smooth add the wheat bran. It looks a little suspect at first, so don't let anyone catch you at this step! Once the cereal is mixed in, you'll never be able to tell there's anything in there, I promise. Once it's thoroughly stirred in, add the milk. The milk is what will make your Treats stay soft for days, instead of hours. Add your cereal and flatten into a large glass dish.
Because these are so soft you should wait at least 20-30 minutes before you eat them. After that, feed your family a deliciously healthy treat!
Yup, go all the way back to 7th grade home economics and remember that first recipe you tried on your own? That's what we're making. But these Rice Krispie Treats have super powers! They are very allergy friendly (Not for celiac sufferers, unfortunately) and they have some actual health benefits. They contain iron, fiber, calcium and protein. They will stay soft, even overnight. I didn't measure the standard ingredients, so I'll guess, but feel free to add the last 2 ingredients to whatever recipe you like.
1 Tbl. Parkay squeeze (or other non-dairy margarine)
1 bag mini marshmallows
8 (or so) cups Rice Krispie-like cereal
1 Tbl. wheat bran (Bob's Red Mill or other bulk bran)
1 Tbl milk or soy milk
Now melt the margarine, add the marshmallows. Just as the marshmallows are getting smooth add the wheat bran. It looks a little suspect at first, so don't let anyone catch you at this step! Once the cereal is mixed in, you'll never be able to tell there's anything in there, I promise. Once it's thoroughly stirred in, add the milk. The milk is what will make your Treats stay soft for days, instead of hours. Add your cereal and flatten into a large glass dish.
Because these are so soft you should wait at least 20-30 minutes before you eat them. After that, feed your family a deliciously healthy treat!
Wednesday, April 29, 2009
Make your own nursing bra
After a grueling search for a nursing bra that is comfortable and padded (reducing 'headlight' infractions) I found this site to make your own. I am now off to go buy a few bras. I plan to cut the clasps out of the bras I used while nursing Killian and re-sew them into the new bras.
I can't even begin to relay how excited I am at the thought of being able to wear a push-up and have some oomph while being a milkmaid!
Who knew you could put those giant things to good use in more than one way at a time?
I can't even begin to relay how excited I am at the thought of being able to wear a push-up and have some oomph while being a milkmaid!
Who knew you could put those giant things to good use in more than one way at a time?
Wednesday, April 15, 2009
Homemade Bread, all vegan friendly and everything
As usual I found this on Allrecipes and changed it drastically. The result was super-duper yummy fresh baked bread. I am still experimenting with other changes but I've listed the two recipes that have so far turned into the best baked loaves.
Light & Fluffy Bread
Set to dough cycle.
Once mixing is complete you can remove your dough from the machine.
Knead into a ball, then stretch to resemble a thick rectangle, approximately the same size as your loaf pan.
Punch dough into greased loaf pan
Set on counter and allow to rise again
Once dough is over the top of your pan place in oven
Bake 375' for 25 minutes
Seasoned Bread
Light & Fluffy Bread
- 1 cup warm water (110 degrees F/45 degrees C)
- 3 tablespoons olive oil
- 2 cups all purpose flour
- 1 cup whole wheat flour
- 3 tablespoons white sugar
- 1 1/2 teaspoons salt
- 2 1/4 teaspoons, or 1 packet, active dry yeast
Set to dough cycle.
Once mixing is complete you can remove your dough from the machine.
Knead into a ball, then stretch to resemble a thick rectangle, approximately the same size as your loaf pan.
Punch dough into greased loaf pan
Set on counter and allow to rise again
Once dough is over the top of your pan place in oven
Bake 375' for 25 minutes
Seasoned Bread
- 1 cup warm water (110 degrees F/45 degrees C)
- 3 tablespoons olive oil
- 2 cups all purpose flour
- 1 cup whole wheat flour
- 3 tablespoons white sugar
- 1 1/2 teaspoons salt
- 1 tsp season salt
- 1/2 tsp garlic powder
- 1/2 tsp oregano
- 1/2 tsp basil
- 1 tsp dried onion
- 2 1/4 teaspoons, or 1 packet, active dry yeast
Tuesday, March 31, 2009
A Year of CrockPotting: CrockPot Rice Pudding Recipe
A Year of CrockPotting: CrockPot Rice Pudding Recipe
Anyone up tp make this vegan or allergy friendly? I'll let you know if I do. It sure sounds yummy, but I would need to use only soy milk and cut out the eggs somehow....
Anyone up tp make this vegan or allergy friendly? I'll let you know if I do. It sure sounds yummy, but I would need to use only soy milk and cut out the eggs somehow....
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